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Be inspired by this book on mindfulness meditation as it explores how to love with simple and clear directions on the practice.
Be inspired by this book on mindfulness meditation as it explores how to love with simple and clear directions on the practice. With small single paragraph chapters and a small convenient size, this book is the perfect introduction to those interested in mindfulness meditation or as a reminder for the seasoned practitioner. Connection with the Zen Master through his addition of personal insights and stories.
This is one book of a series of mindfulness essentials books. Once you experience the journey through this book there are more to explore.
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