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Be inspired by this book on mindfulness meditation as it explore how to see the world and the self as they truly are.
Be inspired by this book on mindfulness meditation as it explore how to see the world and the self as they truly are. With small single paragraph chapters and a small convenient size, this book is the perfect introduction to those interested mindfulness meditation. You will find a connection with the Zen Master through his addition of personal insights and stories.
This is one book of a series of mindfulness essentials books, so once you've experienced this book, there are more to explore.
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