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Tap the side of this mini meditation bowl to release a powerful tone which you can use to focus on the Third Eye Chakra. This is a great tool to help promote attention and mindfulness in your yoga or meditation practice, in the classroom or office.
Focus on the affirmation for the Third Eye Chakra, “I am Open to Divine Insight.” Located at the center of the forehead, the Third Eye Chakra governs our awareness of ideal intuition. Meditation and focus will develop spiritual insight and a connection with the world “beyond wisdom.”
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