Tap the side of this mini meditation bowl to release a powerful tone which you can use to balance your Heart Chakra. This is a great tool to help promote attention and mindfulness in your yoga or meditation practice, in the classroom or in the office.
Handmade in Nepal
Box includes: bowl, striker, cushion
2" diameter bowl
Focusing on the affirmation of the heart chakra,"I love unconditionally", practice smiling and expressing gratitude and compassion will also help in balancing this chakra.