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Tap the side of this mini meditation bowl to release a powerful tone which you can use to focus on the Solar Plexus Chakra. This is a great tool to help promote attention and mindfulness in your yoga or meditation practice, in the classroom or office.
Focus on the affirmation for the Solar Plexus Chakra, “I Am Empowered.” Located at the navel, the Solar Plexus Chakra brings us a sense of transformative personal power. Clear and open this Chakra to build personal power and motivation to achieve your spiritual goals.
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